Capacity is felt before it is counted
Almost every coach who burns out can point, after the fact, to the month their roster was full. Almost none of them noticed at the time.
A private practice does not announce its capacity. The diary fills slowly across a season, an extra client here, a recurring slot there, a small favour for a parent who had been asking for months. The quality of the week does not collapse all at once; it just slowly becomes harder to maintain. By the time the coach finally notices that something is off, they have usually been at or past capacity for several months.
Knowing the signs early is the difference between a sustainable practice and one that needs to be rebuilt every two or three years. Capacity is the most underrated number in a one-person business; treating it as a real limit, rather than a soft target, is what lets the work continue across decades.